Race PRs

5k: 21:35 (Kansas City’s Big 12 Run, 2014)

4-miler: 30:43 (CCVI Trolley Run, 2016)

10k: 49:37 (We can hear you know 10k, 2014)

12k: 1:00:08 (Kansas City’s Big 12 Run, 2015)

15k: 1:25:26 (KC 15k, 2013)

Half Marathon: 1:45:11 (Portland Marathon, 2015)

Marathon:  4:20:10 (Vegas Rock ‘n Roll, 2017)

 

 

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