Race PRs

5k: 21:35 (Kansas City’s Big 12 Run, 2014)

4-miler: 30:43 (CCVI Trolley Run, 2016 – finished top 3% in age group)

10k: 49:37 (We can hear you know 10k, 2014 – placed top 3 in my age group)

12k: 1:00:08 (Kansas City’s Big 12 Run, 2015 – placed top 3 in my age group)

15k: 1:25:26 (KC 15k, 2013)

Half Marathon: 1:45:11 (Portland Marathon, 2015 – placed 7th in my age group)

Marathon: 2017 Vegas Rock ‘n Roll in November

Last race: SeaWheeze | August 2017 | Vancouver, B.C.

 

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