
Hormone-supportive protein bites
A few weeks ago I mentioned my current hormonal imbalance and in a future post coming to the blog very soon, I plan to elaborate more on the matter. But until then, I can tell you that my doctor recommended I incorporate maca powder into my diet. Maca is a pure and potent super root that may help the body adapt to stress. Traditionally, maca has been used to deliver abundant energy, increase stamina and aid in hormonal balance and improve moods. Beyond being nutrient dense and a rich source of vitamins, minerals, enzymes, and amino acids maca has been known to help clear acne and blemishes too.