Joshua Tree and Pioneertown Motel

Our winter road trip is complete. Starting end of November we journeyed from Portland down the coast to Los Angeles and then to Joshua Tree before heading east to Vegas, Zion, Grand Canyon, Antelope Canyon, Monument Valley, + more. Joshua Tree has been on my list since we got married last year in Palm Springs. Let me tell you, I was not disappointed. It’s one magical place — especially if you appreciate the landscape and the great outdoors. It really is an inspiring place.

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What herbs, supplements and adaptogens I’m taking right now

I’ve been getting a lot of questions lately about what supplements I take and why. On my recent Monday Q+A Instagram post, it was a topic that was highly requested, so I thought a dedicated blog post would be the best way to share. This post contains loads of information – it was quite the beast to write. I hope you enjoy it and find it helpful!

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Essential oils I use weekly

I’ve received a few questions lately about what supplements I take and why, which I fully plan to report on next week but before going there, I wanted to chat essential oils. When I shared my daily “ish” rituals recently on Instagram, I totally forgot to include oils, which is crazy because they are totally something I use on the daily — just in different various ways. So, I thought before getting to supplements, it would be beneficial to share my top essential oils and how I personally use them.

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lululemon pieces you need right now

Yes, the holiday season is over and your time spent shopping for others is coming to a close. That means all the more reason to do a little shopping for yourself. Who doesn’t need a little retail therapy after the stressful holiday hustle — am I right?

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Mixing fitness and fashion

Okay, winter is here. And it made a statement as temps plunged well below freezing across America. For many of us, that means bundling up and layering our coziest items. Let’s be honest, it’s about staying warm and being comfortable — right ladies?

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Stand up for your health

I’ve seen a few posts over the last several months from bloggers I admire sharing their personal health stories to help spread awareness. And for that reason, I am feeling inspired to share mine. Mostly because I had to stand up for my health. I knew something was off and I went to several different doctors before finding one who was willing to listen and run additional testing. I’ll explain below.

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