Yoga on the Pitch Recap

Yoga on the Pitch at Children’s Mercy Park was a magical evening filled with sunset yoga + community. The weather ended up being perfect – breezy and shaded!

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5 challenging workouts to put on your radar

Yes, keeping a routine is essential to living a healthy lifestyle. However, the purpose of my blog is to inspire readers to try something new and when it comes to working out, shocking your body is one of the keys to success. Giving new workout methods a try and challenging yourself will push you to the next level so flirt with the idea of new fitness fads!

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