Get sweaty with my Yoga Playlist

Playlists fascinate me. I obsess over them! Music is a big part of what makes me tick. Playlists are personal and reflective of the person who makes them. I tend to gravitate towards high energy songs or indie tracks. If I’ve had a long day at work or need to unwind, I like to spend time with my mat and blast this playlist on shuffle. I tend to practice in the p.m. so this works great. I flow without rhyme or reason and work on things I want to achieve. I usually get some pretty good puppy love too!

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I is for Iron Tribe Fitness

Sweat Summary
Website: http://www.irontribefitness.com
Address: Several locations in KC area
Avg. length of class: 45min-1hr
Drop in rate: Must be a member
ClassPass: No
Wtfartlek Sweat Scale: 7 out of 10
Best for: Building Muscle and Strength

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