I recently wrote about my Adrenal Fatigue story. Essentially it’s my experience with chronic-stress and how I discovered I have HPAD (Hypothalamic-Pituitary-Adrenal axis dysfunction) a.k.a. Adrenal Fatigue. My journey involved multiple opinions, several doctors and lots of testing. For the purpose of this post, I wanted to dive deep and explain what exactly Adrenal Fatigue is in my own words as best I can and share some resources I’ve found to be super helpful.