Indulge Wellness Event

I almost don’t know where to start with this event. From start to finish it was just what I needed and super refreshing. Let’s start with the basics, Indulge is a wellness event based in Kansas City held at Freighthouse Fitness. The event was founded by MOJO cycling instructor Sarah Buchanan. All proceeds from the event were donated to REbel, a student driven, peer education and prevention program that addresses body image issues.

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What the Fartlek turns one.

I did it! 365 days of blogging. Last February, I decided to embark on this journey and I am so glad that I did. There are so many things about this process that make it meaningful and rewarding for me. It has been so great to connect, learn, grow and share through What the Fartlek.

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