B is for Body Lab

The Body Lab has gotten a lot of press lately with write-ups in INK, The Pitch and The Kansas City Star. Now that I have my handy ClassPass membership, I decided to give it a whirl last week. The Body Lab is located in Town Center Crossing but has two other locations in Arizona. The studio specializes in Legree Fitness and the workout is centered around the Megaformer, which is a pilates reformer machine on steroids.

Read More

P is for Pilates 1901

I have to admit, I landed here because of Groupon. Nope, I didn’t even use LivingSocial like a classy lady. This was my first pilates experience with a chair and reformer. The staff is super patient and helpful. T school is unique because it offers a wide range of classes + personal training for all fitness levels.

Read More