Yogis all over Instagram are using these little wheels so I immediately did some investigating. This original yoga wheel is a hand crafted back roller used to open the entire back + shoulders, align the spine, relax muscles, expand the chest and stretch hip flexors + quads. As a runner, I am super tight in all these areas (I don’t have a flexible back either) so I decided to order one of these bad boys. When they say hand crafted, they mean it. It took Dharma 5 weeks to create my wheel before it even shipped.

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