A few weekends ago, I made my way out to Denver to visit a few friends of mine. Both girls are in my wedding so it was fun to catch up with them and have girl time. While I was out there, I naturally took advantage of my ClassPass Flex and scouted some local studios. Denver is such a fun city–the people are active and feel so alive.
Address: 7656 State Line Road, Prairie Village, KS 66208
Avg. length of class: 45min – 1hr
Drop in rate: $15-$25
ClassPass: Yes (Pilates mat only)
Wtfartlek Sweat Scale: 4 out of 10
Best for: Muscle toning + core
The Body Lab has gotten a lot of press lately with write-ups in INK, The Pitch and The Kansas City Star. Now that I have my handy ClassPass membership, I decided to give it a whirl last week. The Body Lab is located in Town Center Crossing but has two other locations in Arizona. The studio specializes in Legree Fitness and the workout is centered around the Megaformer, which is a pilates reformer machine on steroids.
I have to admit, I landed here because of Groupon. Nope, I didn’t even use LivingSocial like a classy lady. This was my first pilates experience with a chair and reformer. The staff is super patient and helpful. T school is unique because it offers a wide range of classes + personal training for all fitness levels.