I can’t believe my last race of the season is over. Fall race season was quick this year. It’s funny, I said Lexus Laceup would be my last so that I could focus on the wedding but last night, I sat in bed Googling races and contemplating if I had one more left in me (typical).
Oh em to the g. My friends and family totally outdid themselves. Over the weekend my bests hosted one stellar bridal shower. I can’t believe the wedding is just 75 days away. We’ve been engaged a little over a year now so I am ready to get this party started. I want to share some pics of the shower — a lot of stuff is handmade (DIY). I can’t thank everyone enough. The entire day was so special.
I almost don’t know where to start with this event. From start to finish it was just what I needed and super refreshing. Let’s start with the basics, Indulge is a wellness event based in Kansas City held at Freighthouse Fitness. The event was founded by MOJO cycling instructor Sarah Buchanan. All proceeds from the event were donated to REbel, a student driven, peer education and prevention program that addresses body image issues.
One of the most common excuses for lack of exercise is being too busy and although that might sound like a valid reason, staying fit with a busy schedule is not as difficult as it seems. Really, it isn’t rocket science. I totally get it, there aren’t enough hours in the day but with a little creativity and prioritization, it will feel less challenging. Even if that means you need to do your workout in the comfort of your own home (or a hotel room).
The countdown is on. Health House will open its second location on Monday, September 19th in Town Center Plaza. Current members and ClassPass goers have been chomping at the bit to catch a peep and I’m excited to share with you an exclusive first look. It will make all your wildest rowing dreams come true!
This was my third year in a row running Go Girl. This year was super fun because I got to come onboard as an official race ambassador. I also was super lucky to have Sharon Prothe and Calvin Whitmore as part of my support group to help with training. The goal was to elevate my training and then report back to you all with new tips & tricks that I learned along the way. Reference here & here for those little nuggets.
There is something about a fresh-off-the-rack new race day tank that gets me super pumped to run thirteen point one. So I headed over to lululemon Leawood to get race ready and do a little collaboration featuring their fall goodies.
Since early August, I’ve been partnering with Garmin and came on board as an official ambassador. This means I will get to test and feature some of their watches and I’ll continue to use my Vivoactive HR. You may have seen some shots of my Garmin here & here.
For this years Go Girl Run training, I’ve been extremely mindful of the things I can do to keep my body healthy and injury free all with the greater idea to share those learnings with you guys.
I recently collaborated with FitWear Boutique inside the Threshing Bee at Prairie Fire for the Go Girl Run Ambassadorship. The fitness boutique features American made designers that embody athleisure. All pieces are handpicked by Gretchen (the owner) with the idea to transition from workout to go out.
Sweat Adventures 