Health House x What the Fartlek event recap

February 29, 2016.Reading time 3 minutes.

My first charity workout event was a huge success. After spending the last year networking with studio and gym owners and really building those relationships, I wanted 2016 to be about giving back. I celebrated my blogs first birthday in February so it was perfect timing to kick things off.

O is for Orange Theory Fitness

January 26, 2015.Reading time 3 minutes.

Sweat Summary
Website: http://www.orangetheoryfitness.com/
Address: nationwide (click here for KS locations)
Avg. length of class: 1hr
Drop in rate: $28 (first class is free)
ClassPass: No
Wtfartlek Sweat Scale: 7 out of 10
Best for: Cardio + Toning (interval training)

H is for Health House

January 23, 2015.Reading time 6 minutes.

Sweat Summary
Website: http://www.healthhousekc.com/
Address: 8029 State Line Rd. KC, MO 64114
Avg. length: 30-45min
Drop in rate: $25
ClassPass: Yes
WTFartlek Sweat Scale: 10 out of 10
Best for: Cardio + Toning