What the Fartlek x MOJO

My first charity workout event in February was a hit. It wasn’t so scary after all. The event sold out in a few hours and we ended up raising over $800 for the kiddos. I spent my first year blogging and networking with studio/gym owners and fitness minded people. My 2016 goal is to use those new relationships to host fitness events and give back to the community.

Read More

F is for Flywheel Miami Beach

Sweat Summary
Website: https://www.flywheelsports.com/locations/miami-beach
Address: 1919 Purdy Avenue, Miami Beach, FL 33139
Avg. class length: 45min to 1hr
Drop in rate: First class is free // $28
ClassPass: Yes
WTFartlek Sweat Scale: 8 out of 10
Best for: Cardio endurance

Read More