‘Tis the season for Garmin

Why I support Garmin, my favorite devices and all the holiday deals. 

My girl Sarah from Indulge recently wrote a blog post about why she wears Garmin. And I instantly thought, duh … why didn’t I think of that? Especially since so many of you out there are on the Apple watch train and ask me a lot via DM why I choose to train with Garmin over other smartwatches. So here we are …

Read More

Advertisements

What’s in my cart: Costco haul

When we’re not on the road or traveling, we have the luxury of space, storage, and a kitchen so we naturally like to stock up on groceries to make mealtime easy. We prefer to shop at Costco and do a haul every two weeks to ensure that there are enough healthy choices to whip up so we aren’t tempted to eat out.

Read More

Budget-friendly activewear items from Forever 21

Truth be told, I’ve always been pretty bold with my style. I love a good trend. Over the years, I’ve learned to invest less on trendy items and spend more on basics. However, this doesn’t stop me from going all out with my personal style. Trendy pieces and the way I style them are what make my style unique.

Read More

lululemon pieces you need right now

Yes, the holiday season is over and your time spent shopping for others is coming to a close. That means all the more reason to do a little shopping for yourself. Who doesn’t need a little retail therapy after the stressful holiday hustle — am I right?

Read More

How to try a new class like a BOSS.

Okay, I totally get it. Going to a new studio can be really intimidating. Trust me, I’ve had my fair share of newbie appearances. Since joining ClassPass, I’ve attended over 300 classes at boutique fitness studios across the country. Through CP, I’ve discovered classes and instructors that I love and I’ve even made IRL friends so trust me when I say the juice is worth the squeeze. Peep my tips below so you can try new classes like a pro.

Read More

Meditation for Athletes

There are several studies out there linking chronic stress to inflammation and disease. Essentially, stress is associated with just about every modern disease you can name. Cardiovascular disease, cancer, autoimmune conditions, depression and gastrointestinal problems to name a few. Knowing this should be enough to make stress management an important part of our daily routine. While we may not be able to avoid stress, we can certainly influence how it affects us.

Read More

OmniBall: The Newest Way to Workout

By now you should know that I LOVE trying new workouts. My goal is to expand people’s perceptions of “fitness” so that they can discover a plethora of ways to break a sweat. Seriously, there are so many options out there these days.

Read More

Must Have: Chill By WILL

Summer is officially here and I’m loving this new outfit from @ChillByWill. It is one of the most versatile workout pieces I own. The crop top works perfectly for workouts, a swimsuit top or even out on the town with high-wasted pants.

Read More