What the Fartlek x MOJO

My first charity workout event in February was a hit. It wasn’t so scary after all. The event sold out in a few hours and we ended up raising over $800 for the kiddos. I spent my first year blogging and networking with studio/gym owners and fitness minded people. My 2016 goal is to use those new relationships to host fitness events and give back to the community.

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M is for MOJO Cycling

Sweat Summary
Website: http://www.mojocyclingstudio.com/
Address: 4722 Broadway #220, Kansas City, MO 64112
Avg. length of class: 45min – 1hr
Drop in rate: $22
ClassPass: Yes
Wtfartlek Sweat Scale: 7 out of 10
Best for: Cardio

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8 items to add to your Nike wish list this winter

The last two weeks I’ve enjoyed complimentary workouts from Nike Women for their Style Guide Live events. These interactive events showcase some of Kansas City’s best workouts and the latest innovative products from Nike.

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D is for Detox Retox (MOJO Edition)

I attended my first Detox Retox session hosted by LiveKC + MOJO Cycling last weekend at Three Points and it was a total blast. The goal of LiveKC as an organization is to make Kansas City a more attractive place for Millennials to live, work and play. (And in this case workout.)

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