I did it! 365 days of blogging. Last February, I decided to embark on this journey and I am so glad that I did. There are so many things about this process that make it meaningful and rewarding for me. It has been so great to connect, learn, grow and share through What the Fartlek.
I have some exciting fitness news to share. 12 months, 130+ classes and 5 half marathons later, I can finally announce that I am officially a ClassPass Ambassador. And no, being an Ambassador doesn’t mean a free ride. I still pay my monthly membership because let’s be honest, it is the best fitness investment I can make. (Check out the official announcement on their blog!)
Sweat Summary
Website: http://www.mojocyclingstudio.com/
Address: 4722 Broadway #220, Kansas City, MO 64112
Avg. length of class: 45min – 1hr
Drop in rate: $22
ClassPass: Yes
Wtfartlek Sweat Scale: 7 out of 10
Best for: Cardio
Fist, let me wish everyone happy holidays. I hope you all had a wonderful time being present with friends and family. I’m overwhelmed with feelings lately. Grateful is a total understatement.
Sweat Summary
Website: http://pilatesofkansascity.com/
Address: 7656 State Line Road, Prairie Village, KS 66208
Avg. length of class: 45min – 1hr
Drop in rate: $15-$25
ClassPass: Yes (Pilates mat only)
Wtfartlek Sweat Scale: 4 out of 10
Best for: Muscle toning + core
The last two weeks I’ve enjoyed complimentary workouts from Nike Women for their Style Guide Live events. These interactive events showcase some of Kansas City’s best workouts and the latest innovative products from Nike.
Sweat Summary
Website: https://www.flywheelsports.com/locations/miami-beach
Address: 1919 Purdy Avenue, Miami Beach, FL 33139
Avg. class length: 45min to 1hr
Drop in rate: First class is free // $28
ClassPass: Yes
WTFartlek Sweat Scale: 8 out of 10
Best for: Cardio endurance
Last weekend I scored a spot for one of the Nike Women Style Guide Live workouts. I was really stoked for this one because Health House is one of my ultimate favorites. Like most of the Nike events, this one sold out pretty quick!
Sweat Summary
Website: http://fusionfitness.com/
Address: 3 locations: Mission Farms, Overland Park, Corbin Park
Avg. length: 45min to 1hr
Drop in rate: $15
ClassPass: Yes
WTFartlek Sweat Scale: 10 out of 10
Best for: Cardio + Toning
In June, #NikeWomen hit the town and toured all over KC visiting gyms to share their latest in innovation and fashion. Most of the events sold out pretty quick but I was able to reserve my complimentary spot for the Style Guide Live event at Fit Formula.
Sweat Adventures 