There is something about a fresh-off-the-rack new race day tank that gets me super pumped to run thirteen point one. So I headed over to lululemon Leawood to get race ready and do a little collaboration featuring their fall goodies.
Since early August, I’ve been partnering with Garmin and came on board as an official ambassador. This means I will get to test and feature some of their watches and I’ll continue to use my Vivoactive HR. You may have seen some shots of my Garmin here & here.
A few weekends ago, I made my way out to Denver to visit a few friends of mine. Both girls are in my wedding so it was fun to catch up with them and have girl time. While I was out there, I naturally took advantage of my ClassPass Flex and scouted some local studios. Denver is such a fun city–the people are active and feel so alive.
I’m super excited to announce that I’m the 2016 Go Girl Run Race Ambassador alongside Chasing Davies.
Sweat Summary
Website: http://powerlifeyoga.com/
Address: 2 locations – South Plaza & Corinth Square
Avg. length of class: 45min-1hr
Drop in rate: $20 (or 1 week free your first time)
ClassPass: No
Wtfartlek Sweat Scale: 8 out of 10
Best for: yoga (see below for more class details)
RoKC climbing gym opened its doors in April over in North Kansas City. All owners and investors are all natives to KC with a commitment to grow the local climbing community. This world class climbing facility is not just for climbers but for everyone. Even newbies like me!
I’m super pumped to announce that Yoga on the Pitch 2016 will be held at Children’s Mercy Park on Wednesday, June 8.
An emerging health trend called Cryotherapy has made its way to Kansas City. I first heard about the new three-minute chilling treatment a few months back via other fitness bloggers in the Los Angeles area. Fellow ClassPass members get to enjoy Cryotherapy sessions via ClassPass at Cold and Thirsty. While that luxury is not available yet in KC, people can visit Cryo Salon in Overland Park to get their freeze on.
My first charity workout event in February was a hit. It wasn’t so scary after all. The event sold out in a few hours and we ended up raising over $800 for the kiddos. I spent my first year blogging and networking with studio/gym owners and fitness minded people. My 2016 goal is to use those new relationships to host fitness events and give back to the community.
My first charity workout event was a huge success. After spending the last year networking with studio and gym owners and really building those relationships, I wanted 2016 to be about giving back. I celebrated my blogs first birthday in February so it was perfect timing to kick things off.
Sweat Adventures 