A few weekends ago, I made my way out to Denver to visit a few friends of mine. Both girls are in my wedding so it was fun to catch up with them and have girl time. While I was out there, I naturally took advantage of my ClassPass Flex and scouted some local studios. Denver is such a fun city–the people are active and feel so alive.
Fusion Fitness is one of my favorite spots to sweat in Kansas City so I am super pumped to partner with them for my next event. This is my last charity workout event of the year for the Victory Project so you won’t want to miss this one. The last few months of the year, I’ll be dedicated to wedding planning and #2becomemyers.
I’m super excited to announce that I’m the 2016 Go Girl Run Race Ambassador alongside Chasing Davies.
Sweat Summary
Website: http://powerlifeyoga.com/
Address: 2 locations – South Plaza & Corinth Square
Avg. length of class: 45min-1hr
Drop in rate: $20 (or 1 week free your first time)
ClassPass: No
Wtfartlek Sweat Scale: 8 out of 10
Best for: yoga (see below for more class details)
Yoga on the Pitch at Children’s Mercy Park was a magical evening filled with sunset yoga + community. The weather ended up being perfect – breezy and shaded!
Yes, keeping a routine is essential to living a healthy lifestyle. However, the purpose of my blog is to inspire readers to try something new and when it comes to working out, shocking your body is one of the keys to success. Giving new workout methods a try and challenging yourself will push you to the next level so flirt with the idea of new fitness fads!
YAS we did it. The Huffington Post ranked Kansas City as the most exciting, “it” city in the United States. Most recently known for our sports success, the Kansas City Royals won the World Series, Sporting KC won the Lamar Hunt US Open Cup, FC Kansas City won the NWSL title and the Chiefs made the playoffs. Beyond the field, KC is home to a load of up-and-coming local restaurants and yoga studios.
I had so much fun at my first charity workout event that I decided to plan another. Last weekend, I teamed up with MOJO Cycling Studio on the Country Club Plaza to host a Charity Glow Ride for the Victory Project. (Glow sticks were in the house!)
RoKC climbing gym opened its doors in April over in North Kansas City. All owners and investors are all natives to KC with a commitment to grow the local climbing community. This world class climbing facility is not just for climbers but for everyone. Even newbies like me!
I’m super pumped to announce that Yoga on the Pitch 2016 will be held at Children’s Mercy Park on Wednesday, June 8.
Sweat Adventures 